Tired? Your Diet Might Be to Blame

An apple a day keeps the zombies at bay

Here's an article I wrote on Squidoo about eating well. I review five great books that I've read on the subject. The books are not about weight loss or dieting. They're about eating real food: the nutritious, traditional foods we humans were meant to eat.

If you just want to skip ahead and buy the books, they're here on my Amazon Store. Each book has a short review that I wrote. I've read all these books, by the way. With very few exceptions, I have everything that I sell on my Amazon store. I only recommend what I consider the best--the stuff I've spent my own sadly-limited resources on and found worthwhile. Click here to go to the store.

Sleep Apnea is a Killer

People can stop breathing for 40 seconds or longer
Some stop breathing permanently

Yeah, stopping breathing hundreds of times a night can ruin your health. It can even kill you. Who'd have thought it? Oh, and it can make you gain weight. The horror!

Here's an article I wrote about sleep apnea. It's got information and cool gadgets, too. You don't have to be male or obese to have sleep apnea.

New review: Logitech gamepad

New review on examiner.com. I like this Logitech gamepad. It lets me set up hotkeys and automate some keystrokes. Click here to read it.

I program one button to let me do Control-A

another to let me do Control-C

 another for Control-V

You can program mouse clicks (at least on a PC), but not mouse movements. Hotkeycontrol from Inchwest will let you do both.